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One Pan Alaskan Sockeye Salmon Recipe

Wild Alaskan Sockeye Salmon Recipe With Capers And Red Onion

  • Author: Megan Faletra
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Baked
  • Diet: Gluten Free

Description

This 30 minute one-pan wild Alaskan sockeye salmon recipe is perfect for quick weekday meals. Bursting with flavor and healthy seasonal ingredients, this wild sockeye salmon recipe will quickly become a new go-to recipe for your weekly dinner rotation.   


Ingredients

Units Scale
  • 1 pound wild caught sockeye salmon
  • 1 bunch of asparagus (ends removed)
  • 2 garlic cloves (chopped)
  • 1/4 cup olive oil
  • 1 lemon
  • 1/2 cup white basmati rice
  • Sea Salt
  • Black Pepper

Topping Ingredients

  • 1/3 cup capers
  • 1/2 red onion (chopped)
  • 1/4 cup olive oil

Instructions

  • Preheat oven to 425 degrees F and bring 1 cup of water to boil in a small pot on the stove.
  • Once water is boiling add rice to the pot and reduce heat to a simmer.
  • Cook rice for ~30 minutes or until all the water has been absorbed and the rice is soft and fluffy.
  • Next, line a large baking sheet with tin foil and lightly coat the foil with olive oil before placing the salmon skin side down in the center of the baking sheet.
  • Place asparagus around the salmon and sprinkle chopped garlic over the asparagus.
  • Lightly drizzle asparagus and salmon with olive oil, rolling the asparagus over until each stem is lightly coated.
  • Next, squeeze the juice of one lemon over the salmon and asparagus, and lightly sprinkle with salt and pepper.
  • Place baking sheet in the oven and cook for ~12-15 minutes, flipping the asparagus halfway through using a metal spatula.
  • While the salmon and asparagus are cooking, mix together the topping by combining chopped red onion, capers, and olive oil in a small bowl.
  • Once asparagus is slightly softened and salmon is cooked through, remove from oven and plate over a bed of basmati white rice.
  • Top the salmon with the red onion and caper topping, and sprinkle with additional salt and pepper to taste.
  • Serve immediately and enjoy! This meal also pairs well with a dry riesling or sauvignon blanc.

Keywords: sockeye salmon recipe, alaskan sockeye salmon recipe