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20 Simple Minimalist Christmas Decor DIYs For The Holidays
Decorating for the holidays can be a fun and festive tradition, but it can also come
22 DIY Natural Christmas Decorations For Your Home
22 nature inspired natural Christmas decorations DIY ideas to get you inspired to bring nature indoors this holiday season for beautiful Christmas decor from nature.
The Worst And Best Halloween Candy For Toddlers
Wondering what the best Halloween candy for toddlers is? This pediatric dietitian-approved guide will help you make the best choices.
Best Non Toxic Sunscreen For Babies (No White Cast)
Protect your baby’s sensitive skin with the best non toxic sunscreen for babies tested and reviewed by a real mom and public health advocate.
How To Make The Best Herbal Tea Recipes At Home
A step-by-step guide to making the best herbal tea recipes at home for your own personal health goals and needs.
The Best Multivitamin For Picky Eaters Dietitian Approved
As a mom and pediatric dietitian, I’ve created the best multivitamin for picky eaters guide to help you make the best choice for your child.
Mom of two, and registered dietitian specializing in prenatal, postpartum, and infant wellness. My passion for supporting moms and babies began more than a decade ago, but nothing made me more committed to helping moms and babies thrive than going through my own pregnancy and postpartum journey.
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from our kitchen
Snacks & Appetizers
How To Make Authentic Vietnamese Spring Rolls At Home
Snacks & Appetizers
How To Make Pesto alla Genovese (Italian Basil Pesto)
Lunch
Quick And Easy Tuscan Bean Salad Recipe For Summer
Drinks
Best Coquito Vegan Cocktail (Creamy & Dairy Free)
Dinner
Creamy Roasted Butternut Squash Soup (Easy To Make)
Breakfast
Cranberry Pound Cake With Cream Cheese Icing
Breakfast
Best Banana Gluten Free Zucchini Muffins (No Added Sugar)
Breads
The Best Gluten Free Banana Bread With Cinnamon Swirl
Snacks & Appetizers
The Best Creamy Roasted Beet Hummus Recipe
Dessert
Italian Amaretti Cookies Recipe (Chewy And Easy To Make!)
Dessert
No-Bake Creamy Cranberry Cheesecake Recipe (Vegan, Gluten Free)
Meet Meg
Hi, I'm Meg!
Registered Dietitian (MS, MPH, RDN), Mama, Founder of The Well Co.
Mom of two, and registered dietitian specializing in prenatal, postpartum, and infant nutrition. My passion for supporting moms and babies began more than a decade ago, but nothing made me more committed to helping moms and babies thrive than going through my own pregnancy and postpartum journey.
free guide
Our dietitian approved baby led feeding guide will walk you through what to expect when starting solids, the best (and worst) first foods for baby, our favorite infant feeding supplies, and so much more to help you feel confident and excited about this new phase with your baby.
