Safe Summer: 7 Best Tips For Food Safety With Kids
Have a safe summer with these top tips for food safety with young kids at summer parties by registered dietitian and baby led weaning expert.
Baby Eats
The Best Baby Led Weaning Foods For Starting Solids
Starting solids can be an exciting and overwhelming experience for parents, which is why we are sharing the best baby led weaning foods.
The Best Milk Alternatives For Toddlers
Have a toddler who can’t drink dairy milk or just doesn’t like it? These are the best dietitian approved milk alternatives for toddlers!
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Meet Meg
Hi, I'm Meg!
Registered Dietitian (MS, MPH, RDN), Mama, Founder of The Well Co.
Mom to a happy baby girl, and registered dietitian specializing in prenatal, postpartum, and infant nutrition. My passion for supporting moms and babies began more than a decade ago, but nothing made me more committed to helping moms and babies thrive than going through my own pregnancy and postpartum journey.
just for you mama
Finding out you are pregnant is both exciting and overwhelming! This guide will help you choose the best pregnancy supplements to support you and your baby’s health.
Join our email list and and our Well Pregnancy Supplement Guide will be sent straight to your inbox!
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