Breastfeeding

Feeling Postpartum Dizziness Breastfeeding? Try These Tips!

Postpartum dizziness breastfeeding is common and can be improved with some simple nutrition and behavior changes.

How To Increase Breast Milk Naturally At Home

Want to increase your breast milk supply? Learn how to increase breast milk naturally at home with this guide for breastfeeding mamas.

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Meet Meg

Hi, I'm Meg!

Registered Dietitian (MS, MPH, RDN), Mama, Founder of The Well Co.

Mom to a happy baby girl, and registered dietitian specializing in prenatal, postpartum, and infant nutrition. My passion for supporting moms and babies began more than a decade ago, but nothing made me more committed to helping moms and babies thrive than going through my own pregnancy and postpartum journey.

just for you mama

The Well pregnancy
Supplement Guide

Finding out you are pregnant is both exciting and overwhelming! This guide will help you choose the best pregnancy supplements to support you and your baby’s health.

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